Find Saunas in Brighton Near You
Discover sauna facilities in Brighton, East Sussex. From traditional Finnish saunas to modern infrared therapy centres.
Shop for Sauna Equipment
Sauna Facilities in Brighton
Explore our curated selection of the best sauna facilities in Brighton, offering quality heat therapy experiences.
stanmer Sauna Garden CIC
stanmer Sauna Garden CIC - A Public sauna facility located in Brighton.
Sauna And Soak
Sauna And Soak - A Sauna facility located in Brighton.
stanmer Sauna Garden CIC
stanmer Sauna Garden CIC - A Public sauna facility located in Brighton.
Luna Hut Sauna Café Brighton
Luna Hut Sauna Café Brighton - A Sauna facility located in Brighton.
YOYO Yard
YOYO Yard - A Sauna facility located in Brighton.
Sauna in the Lanes
Sauna in the Lanes - A Sauna facility located in Brighton.
Luna Hut Sea Lanes
Luna Hut Sea Lanes - A Sauna facility located in Brighton.
Luna Hut Sea Lanes
Luna Hut Sea Lanes - A Sauna facility located in Brighton.
The Brighton Sauna
The Brighton Sauna - A Sauna facility located in Brighton.
The Saltdean Lido Sauna
The Saltdean Lido Sauna - A Sauna facility located in Brighton.
The Saltdean Lido Sauna
The Saltdean Lido Sauna - A Sauna facility located in Brighton.
Sauna Locations Map - Brighton
Explore all 11 sauna facilities in Brighton, East Sussex on our interactive map.
More Sauna Locations in East Sussex
Explore saunas in other cities across East Sussex
Why Choose Saunas in Brighton, East Sussex?
Brighton offers 11 exceptional sauna facilitiesin East Sussex, providing world-class heat therapy experiences. Whether you're seeking relaxation, health benefits, or social wellness experiences, Brighton's sauna facilities provide traditional and modern heat therapy options to suit all preferences.
Popular Sauna Types in Brighton
- Traditional Finnish Saunas: Authentic wood-heated or electric saunas with temperatures between 70-100°C
- Infrared Saunas: Modern heat therapy using infrared light for deeper penetration at lower temperatures
- Steam Rooms: High humidity heat therapy perfect for respiratory benefits and skin health
- Wellness Centres: Comprehensive facilities offering multiple heat therapy options
Health Benefits of Regular Sauna Use
Regular sauna use has been scientifically proven to provide numerous health benefits including improved cardiovascular health, stress reduction, enhanced muscle recovery, better sleep quality, and detoxification through increased sweating. The facilities in Brighton offer guidance on optimal sauna protocols for maximum health benefits.